7 Comments
Jul 25Liked by Alexandra Allen

Also, thanks to you, I’m going to talk to my therapist once a month. I realize I miss talking to her👍

Expand full comment
author

Love that, Mary Lou! I find it a great way to get stuff out of my head and off my chest—almost like a drop zone. I always leave feeling lighter. :)

Expand full comment
Jul 25Liked by Alexandra Allen

‘Taking care of you’ is infinitely important. I started doing in my thirties….exercising, eating properly and now at 81😱😱😱 I feel great and keep active…very important

Thanks for the reminder to keep it up and for a most insightful message

Expand full comment

Absolutely well said! Both for advocating for yourself, and "Take care of you." Stay healthy. From there all else becomes possible.

Expand full comment
author

Agreed! Thanks, Karena. :)

Expand full comment

Glad you’re doing well and this particular combo of classic movie + therapy wisdom is great!

Expand full comment
author

Thanks so much, Sadia! Hope you're well and enjoying summer. :)

Expand full comment