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Mary Lou Polo's avatar

Also, thanks to you, I’m going to talk to my therapist once a month. I realize I miss talking to her👍

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Mary Lou Polo's avatar

‘Taking care of you’ is infinitely important. I started doing in my thirties….exercising, eating properly and now at 81😱😱😱 I feel great and keep active…very important

Thanks for the reminder to keep it up and for a most insightful message

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