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Rick Lewis's avatar

Re lesson # 2, this applies perfectly to storytelling and the adoption of ideas. Anchoring an idea in a shared experience with a setting, characters, a conflict, and some kind of ending or resolution makes it stick.

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Alexandra Allen's avatar

Thanks, Rick! Appreciate the parallels. So true!

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Lori Akiyama's avatar

My abs were never better than when I used to do reformer pilates (sigh). I didn't know it was trending again but happy you're enjoying the workouts as well as the beautiful studio!

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Alexandra Allen's avatar

Thanks, Lori! I believe you as it's quite the ab test, haha :)

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