Re lesson # 2, this applies perfectly to storytelling and the adoption of ideas. Anchoring an idea in a shared experience with a setting, characters, a conflict, and some kind of ending or resolution makes it stick.
My abs were never better than when I used to do reformer pilates (sigh). I didn't know it was trending again but happy you're enjoying the workouts as well as the beautiful studio!
Re lesson # 2, this applies perfectly to storytelling and the adoption of ideas. Anchoring an idea in a shared experience with a setting, characters, a conflict, and some kind of ending or resolution makes it stick.
My abs were never better than when I used to do reformer pilates (sigh). I didn't know it was trending again but happy you're enjoying the workouts as well as the beautiful studio!